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Saturday night curry... Chicken Chasni & basmati rice... NO! I haven't fallen off the wagon! The recipe from Dan Toombs book 'Curry Guy light' is great. only 320 cals + the rice. I think it's better than the curry house version because it's not so rich. Not my photo, lifted it from the recipe book. I was too busy eating to take a pic.
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1496 kcal
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Fat: 30.87g | Prot: 50.37g | Carbs: 113.47g.
Breakfast: Coffee with Milk and Sugar. Lunch: Del Monte Tomato Juice, Tesco Everyday Value Tinned New Potatoes, Tesco Medium Eggs, Tesco Chunky Minestrone Soup. Dinner: Tesco Savoy Cabbage, Tesco Everyday Value Tinned New Potatoes, Gressingham Duck Breasts. Snacks/Other: Snaktastic Snaktastic Cheese & Onion Lights, Sauvignon Blanc Wine. more...
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 Comments
25 Mar 23 by member: humpTdumpty
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Looks amazing, tastes the same!
26 Mar 23 by member: keydgars
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The colour in the photo comes from red food colouring, which is used in some Indian restaurant and take away dishes. The recipe said the food colouring was optional because it made no difference to the taste, so I left it out. Still tasted great!
If you like a curry shop meal his recipes are the closest to the real thing I've ever cooked.
I know curry shop meals are not all authentic Indian cuisine, so my next step is to try that... Any tips are welcome.
26 Mar 23 by member: Mutchie43
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No way, photo is part of happiness sharing 🥹
26 Mar 23 by member: Dagher113
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01 Apr 23 by member: Chessnut64
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Mutchie43's Weight History
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