Weigh In record (no journal entry) for 24 March 2023
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76.3 kg
Lost so far: 2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 28.38g | Prot: 15.39g | Carbs: 52.63g.
Breakfast: Овсяная Каша на Молоке, Творожное Пирожное, Кофе с Молоком, Вода из под Крана. more...
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Gaining 1.4 kg a Week
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dina782004's Weight History
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