Weigh In record (no journal entry) for 27 May 2015
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 80.20g | Prot: 156.14g | Carbs: 15.04g.
Breakfast: Сыр Гауда, Кофе с Молоком, Яйцо, Яичный Белок. Lunch: Сыр Гауда, Яйцо, Яичный Белок, Кальмар. Dinner: Сыр Гауда, Савушкин Продукт Творог 1%. Snacks/Other: Сыр Гауда, Огурец (с Кожурой), Куриное Филе. more...
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1840 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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veron_22's Weight History
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