tinam7678's Journal, 27 May 15

See the doctor on the 2nd. I need to see why I am still gaining weight even though I am more active and eat better than ever.

89.4 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

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487 kcal

Fat: 28.28g | Prot: 25.13g | Carbs: 30.91g.   Breakfast: Sliced Mild Cheddar Cheese, Coffee. Lunch: Molokai Coconut, Rice Cakes - Lightly Salted, Cooked Summer Squash and Onions (Fat Added in Cooking), Sliced Mild Cheddar Cheese. more...

2852 kcal

Exercise: Desk Work - 10 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 6 hours. more...