Weigh In record (no journal entry) for 26 March 2023
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 59.14g | Prot: 51.50g | Carbs: 131.97g.
Breakfast: Данон Актимель Ягодный Микс, Кофе с Молоком, METRO Топпинг Клубничный, Сметана 15%, Творог 5%. Lunch: Чай с Лимоном, Пицца с Мясом (Тонкая Корочка). Snacks/Other: Пятерочка Сочень с Творогом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenalem81's Weight History
|