Weigh In record (no journal entry) for 26 March 2023
|
75.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 102.75g | Prot: 66.43g | Carbs: 183.69g.
Breakfast: Aldi Mehrkornbrötchen, Gekochtes Ei. Lunch: Aldi Putenbrustfilet, Aldi Mehrkornbrötchen. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust . Snacks/Other: Dr. Oetker Maulwurfkuchen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
--Karina--'s Weight History
|