Weigh In record (no journal entry) for 26 March 2023
|
83.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 38.93g | Prot: 19.24g | Carbs: 79.89g.
Breakfast: Zeytin, Kızarmış Beyaz Ekmek, Nutella Nutella, Menemen, Domatesler, Patates Kızartması. Lunch: Starbucks Caffè Latte (Tall). Snacks/Other: Elma, Ceviz. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevilciğim's Weight History
|