Weigh In record (no journal entry) for 26 March 2023
|
49.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 9.00g | Prot: 7.16g | Carbs: 21.25g.
Breakfast: Макароны по Флотски. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denmilss's Weight History
|