dman1954's Journal, 26 Mar 23

1st BBQ of the season

View Diet Calendar, 26 March 2023:
2593 kcal Fat: 137.62g | Prot: 141.45g | Carbs: 191.56g.   Breakfast: Meat Pie. Lunch: Sour Cream, Butter, Russet Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Trader Joe's Frozen Shelled Edamame, Pot Sticker. Snacks/Other: Johnsonville Original Summer Sausage, Hillshire Farm Beef Summer Sausage. more...
3915 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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