Weigh In record (no journal entry) for 26 March 2023
|
148.1 kg
Lost so far: 16.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 20.33g | Prot: 45.06g | Carbs: 22.16g.
Breakfast: Ovo Cozido. Lunch: Limão, Abóbora Cozida, Carne Moída Refogada. Dinner: Carne Moída Refogada. Snacks/Other: Linea Gelatina Zero, Kiwi, Morangos. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelemap's Weight History
|