Weigh In record (no journal entry) for 28 May 2015
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93.8 kg
Lost so far: 13.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 88.61g | Prot: 59.82g | Carbs: 245.89g.
Breakfast: Apelsinjuice, Kalkon Skinka, Skogaholm Lantbröd, Arla Prästost, Bregott Bregott Ekologisk. Lunch: Nobe Aloe Vera Golden Kiwi, Max Caesar Crispy Kycklingsallad. Dinner: Kalkon Skinka, Arla Prästost, Bregott Bregott Ekologisk, Ciabatta. Snacks/Other: GB Glace Magnum Mandel Mini, Göteborgs Ballerina, Päron. more...
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2613 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
Verkar gå med rasande 😉 fart för dig nu ! Ett riktigt bra fleuw 😊
28 May 15 by member: Mickel64
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Men du...... Vilken fart du har fått nu då ;-) Kul <3
30 May 15 by member: Yazzeau
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30 May 15 by member: SaSoBe
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