Weigh In record (no journal entry) for 26 March 2023
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 39.58g | Prot: 80.46g | Carbs: 92.20g.
Breakfast: Buah Naga, Tempe, Tahu Kukus, Telur Rebus, Telur Bebek. Dinner: Kentang Rebus, Kerupuk Makanan Ringan, Bakwan, Cabai Merah Besar, Bawang Merah, Bawang Putih, Tomat, Telur Rebus, Cumi-cumi, Greenco Jamur Enoki, Pangsit diet. Snacks/Other: Jeruk, Mentimun (Kupas). more...
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Losing 1.4 kg a Week
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ranniii04's Weight History
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