Weigh In record (no journal entry) for 26 March 2023
|
79.7 kg
Lost so far: 2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 49.38g | Prot: 64.63g | Carbs: 20.65g.
Breakfast: Кофе. Lunch: Окей Салат "Метелка" . Dinner: Никольск Колбаса Молдавская, Сметана 15%, Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|