Weigh In record (no journal entry) for 25 March 2023
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82.1 kg
Lost so far: 19.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 84.19g | Prot: 80.73g | Carbs: 351.43g.
Breakfast: Sigma Miele Acacia, Chiquita Banana, Cacao in Polvere (non Zuccherato), Albume d'uovo, Farina d'avena. Lunch: Anguria, Grana Padano Grana Padano, Barilla Pasta, Sugo di Pomodoro, Cipolle, Piselli Cotti (in Scatola). Dinner: Birra, Fratelli La Bufala Margherita DOP. Snacks/Other: Anguria, Coop Cioccolato Fondente Extra, Galbusera Biscotti Magretti, Italiamo Gelato con Gocce di Cioccolato di Modica. more...
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Losing 0.4 kg a Week
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pushorandom's Weight History
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