Weigh In record (no journal entry) for 23 March 2023
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61.6 kg
Lost so far: 23.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 20.14g | Prot: 47.13g | Carbs: 71.90g.
Breakfast: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. Lunch: Слобода Масло Подсолнечное, Куриное Филе Жареное без Масла, Пятерочка Яблоко Красное . Dinner: Банан. Snacks/Other: Мандарины. more...
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Gaining 2.8 kg a Week
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mantizza's Weight History
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