Weigh In record (no journal entry) for 25 March 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 85.7 kg.
Diet followed: Reasonably Well.
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3179 kcal
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Fat: 121.69g | Prot: 145.83g | Carbs: 364.88g.
Breakfast: Ländle Vollmilch Länger Frisch, Ölz Schulmaus, Zec+ Instant Oats, Oatly Hafermilch, ESN Designer Whey Chocolate, Tann Frankfurter, Ölz Dinkel Toast. Dinner: Culinea Hühner Nuggets, Süßkartoffel. more...
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Losing 2.1 kg a Week
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Marcel0911's Weight History
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