Weigh In record (no journal entry) for 27 March 2023
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58 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 35.74g | Prot: 48.12g | Carbs: 116.72g.
Breakfast: Tempe Goreng Tepung, Quaker Instant Oatmeal, SuperIndo Muesli Dried Fruit. Lunch: Roma Biskuit Kelapa, Lele Goreng, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Nasi Putih, Pecel Lele. more...
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Losing 2.8 kg a Week
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ginagaryn's Weight History
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