jenia1986's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

65.9 kg Lost so far: 4.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

1256 kcal

Fat: 54.09g | Prot: 85.33g | Carbs: 104.50g. Lunch: Куриная Грудка на Гриле, Картофельное Пюре Сделаное со Свежим Молоком. Dinner: Семушка Фундук Жареный, Protein Rex Пирожное Протеиновое Брауни Классическое, Кабачковая пицца. Snacks/Other: Макдоналдс Нагетсы (6), Кофемания Капучино (200мл), Мандарины, Клубника, Село Зеленое Творог Обезжиренный 0,5%. more...

442 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 56 minutes, Samsung Health - 22 hours and 4 minutes. more...

Gaining 0.7 kg a Week

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jenia1986's Journal, 27 Mar 23

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jenia1986's Weight History