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35,2
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 25.56g | Prot: 58.27g | Carbs: 282.16g.
Breakfast: Hühnerbrühe, Ananas, Harry Weizenmischbrot, Gekochtes Ei. Lunch: REWE Fleisch Tortelloni, Olivenöl, Gurke (mit Schale), Gurke (Geschält), Maggi Klare Gemüsebrühe, Kresse, Weiße Champignons (Gebraten), Kirschtomaten. Dinner: Ananas, Saupiquet Thunfisch Naturale - ohne Öl, Harzbube Handkäse mit Kümmel, Mischkornbrot. Snacks/Other: Ja! Gebäckmischung, Tee mit Zucker vorgesüßt, Haribo Gummibärchen, Katjes Katjes-Kinder. more...
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2094 kcal
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Exercise:
Showering - 5 minutes, Conditioning exercise (health club) - 15 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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