Weigh In record (no journal entry) for 27 March 2023
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 18.15g | Prot: 40.19g | Carbs: 118.81g.
Breakfast: Bircher Müsli. Lunch: McDonald's Grilled Chicken Wrap, Tomatencremesuppe (mit Milch zubereitet). more...
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Gaining 1.1 kg a Week
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fischeneder's Weight History
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