Fkp16's Journal, 27 Mar 23

4 kgs lagi biar jadi blekpig 🤪

View Diet Calendar, 27 March 2023:
1330 kcal Fat: 41.04g | Prot: 74.49g | Carbs: 164.72g.   Lunch: Bawang Putih, Bawang Bombay, Daging Dada Ayam (Ayam Pedaging), Lee Kum Kee Saus Tiram, ABC Sambal Extra Pedas, Sambal Goreng, Filma Minyak Goreng, Lee Kum Kee Minyak Wijen, Sakura Tahu Sutra Silken Tofu, Daun Bawang, Garam, Nasi Putih (Butir-Sedang, Dimasak), Borges Extra Light Olive Oil. Dinner: Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Diamond Uht Full Cream, Fitlife Whey Concentrate, Kalbe Hydro Coco Original, Ansell Brown Sugar, Singkong Rebus, Tora Bika Natacinno, Diabetasol Sweetener, Tropicana Slim Susu Kental Manis. more...

11 Supporters    Support   

Comments 
🐖🐖🐖🖤🖤🖤? 
27 Mar 23 by member: Aming73
🫶 pose itu ri, kan andalan 😜 
27 Mar 23 by member: nset11

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fkp16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.