Weigh In record (no journal entry) for 27 March 2023
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81 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 50.90g | Prot: 177.72g | Carbs: 276.22g.
Breakfast: Auchan Sultana, HSN Hemp Protein Powder, HSN Rice Cream, Pingo Doce Leite Magro, Aveia, Mel, Banana, Ovo Cozido. Lunch: Brócolos, Cebolas, Cogumelos, Pingo Doce Queijo Flamengo, Continente Salada Ibéria, Globo Farinha de Mandioca, Carne de Porco do Lombo, Manteiga, Sumo de Laranja Natural, Feijão Preto, Arroz Branco. Dinner: Brócolos, Cem Porcento Tofu Bio Ao Natural, Sumo de Laranja Natural, Feijão Preto, Arroz Branco. Snacks/Other: Pingo Doce Leite Magro, Mel, HSN Rice Cream , Aveia, Banana, Morangos, Pingo Doce Iogurte Proteico Magro Natural. more...
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Losing 0.5 kg a Week
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pessoa.bs's Weight History
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