Weigh In record (no journal entry) for 28 May 2015
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75.4 kg
Lost so far: 6.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 31.40g | Prot: 32.43g | Carbs: 27.16g.
Breakfast: Frimesa Nata, Sadia Mussarela, Canela, Cacau em Pó (Não Adocicado), Café. Lunch: Dona Benta Farinha de Trigo Tradicional, Fugini Molho de Tomate, Carne de Vaca Moída (Congelado, Cozido, Grelhado), Tomates, Alface, Chuchu. Snacks/Other: Yacon. more...
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Losing 0.5 kg a Week
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Jacke Borro's Weight History
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