Weigh In record (no journal entry) for 27 March 2023
|
80 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 38.71g | Prot: 19.89g | Carbs: 59.41g.
Dinner: Ev Yapımı Yoğurt, Ispanak Yemeği, Tarhana Çorbası. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benginurkorkmaz's Weight History
|