Weigh In record (no journal entry) for 28 May 2015
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64.8 kg
Lost so far: 26.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 28.02g | Prot: 43.35g | Carbs: 167.55g.
Breakfast: Bicarbonato de Sodio, Té de Hierbas (que No Sea de Manzanilla, Infusión), Fage Total 0%, Vinagre (Sidra), Papaya, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Zumo de Limón. Lunch: Knorr Arroz con Tomate, Doña María Mole Listo para Servir, Muslo de Pollo. Dinner: Crema de Champiñones (Enlatada, Condensada), Chocolate Dulce u Oscuro, Fresas, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Fage Total 0%, Papaya, Té (Infusión). Snacks/Other: Café, Paleta, Espinacas, Manzana, Piña, Nopales. more...
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Losing 1.4 kg a Week
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Abbyhanelet's Weight History
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