Weigh In record (no journal entry) for 27 March 2023
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125.4 kg
Lost so far: 5.5 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 51.25g | Prot: 86.88g | Carbs: 244.40g.
Breakfast: Mccormick Mostaza, Bimbo Pan Integral (30G), Bafar Jamón de Pavo, Svetia Stevia, Café. Lunch: Fuze Tea Té Negro Limón, Pollo (Apanado y Frito), Arroz Frito, Comida China Pollo con Piña. Dinner: Mccormick Mostaza, Bafar Jamón de Pavo, Bimbo Pan Integral (30G), Bimbo Pan Integral (30G). more...
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Losing 1.1 kg a Week
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Agustín Rivas's Weight History
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