Weigh In record (no journal entry) for 27 March 2023
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76 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 43.90g | Prot: 51.65g | Carbs: 206.90g.
Breakfast: Aldi Schokomüsli . Lunch: Flammendes Herz, Biscotto Löffelbiskuits ohne Zuckerkruste. Dinner: Gekochtes Ei, Lidl Salatgurke, Aldi Putenbrustfilet, Aldi Roggenvollkornbrot. more...
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Gaining 0.7 kg a Week
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--Karina--'s Weight History
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