Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carloavo8
Journal
28 May 15
carloavo8's Journal, 28 May 15
carloavo8's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2015
94 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
1301 kcal
Fat: 31.82g | Prot: 87.39g | Carbs: 167.14g.
Breakfast:
Café con Leche Semi Descremada, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen.
Lunch:
Ciruela, Arroz a la Cubana.
Dinner:
Manzana, Hacendado Yogur Natural Edulcorado Cremoso 0%, Merluza Plancha.
Snacks/Other:
Café con Leche Semi Descremada, Café con Leche Semi Descremada, Ciruela.
more...
2741 kcal
Exercise:
Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Resting - 15 hours and 53 minutes.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carloavo8's Weight History
View Complete History