Phae1975's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

141.5 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

410 kcal

Fat: 20.75g | Prot: 13.96g | Carbs: 44.24g. Breakfast: Great Value Pure Maple Syrup , Peanut Delight Natural Creamy Peanut Butter, 365 Organic Old-Fashioned Rolled Oats, Torani Sugar Free Hazelnut Syrup, Coffee, Slim-Fast Keto Meal Shake Fudge Brownie Batter. more...

3628 kcal

Exercise: Showering - 25 minutes, Washing Dishes - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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Phae1975's Weight History

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Phae1975's Journal, 27 Mar 23

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Phae1975's Weight History