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лиечка.
Journal
25 Mar 23
лиечка.'s Journal, 25 Mar 23
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Weigh In record (no journal entry) for 25 March 2023
46.6 kg
Lost so far:
17.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
989 kcal
Fat: 46.99g | Prot: 28.65g | Carbs: 110.75g.
Lunch:
Ветчина, Сыр Лайт, Тортила.
Dinner:
Twix Шоколадный Батончик.
Snacks/Other:
Печенье с Шоколадом.
more...
1049 kcal
Exercise:
ходьба - 4 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 7 hours.
more...
steady weight
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лиечка.'s Weight History
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