Weigh In record (no journal entry) for 27 March 2023
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106.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 34.64g | Prot: 71.08g | Carbs: 39.09g.
Dinner: Abóbora Cabotia, Sadia Filezinho de Frango (Sassami), Borges Azeite de Oliva Extra Virgem. more...
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Gaining 0.5 kg a Week
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Diário da Débora's Weight History
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