Weigh In record (no journal entry) for 28 May 2015
|
62 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 41.61g | Prot: 40.85g | Carbs: 142.92g.
Breakfast: Tè (Infuso), Balocco Zuppole. Lunch: Frittata di Uova, Pane Comune, Pasta al Pomodoro. Dinner: Grana Padano Grana Padano, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Coop Funghi Champignon a Fette Surgelati, Riso Integrale (Grani Lunghi, Cotto). Snacks/Other: Carrefour Gallette di Riso, Kellogg's Bizcochito All Bran de Fruta y Fibra, Caffè Macchiato, Mela. more...
|
|
2380 kcal
|
Exercise:
Stair Climber (Stepper) - 38 minutes, Roller Blading - 23 minutes, Walking (moderate) - 5/kph - 50 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 24 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria1967Luisa's Weight History
|