Weigh In record (no journal entry) for 28 May 2015
|
89 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 26.04g | Prot: 91.81g | Carbs: 186.62g.
Breakfast: Riz Pilaf, Pastirma. Lunch: Bretzels Durs, Pastèque, Riz Pilaf, Blanc de Poulet. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Pilaf, Fraises, Tomates. Snacks/Other: Pêches, Pomme, Carottes. more...
|
steady weight
|
|
PatrickO_o's Weight History
|