Weigh In record (no journal entry) for 28 March 2023
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 38.91g | Prot: 25.54g | Carbs: 44.10g.
Breakfast: Dolciando & Dolciando Cioccolato Fondente 100%. Lunch: Coop Mix di Frutta Secca, Fiocchi d'Avena. Dinner: Insalata Mista, Uovo all'occhio di Bue, Delizie del Sole Polpa di Pomodoro. more...
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Gaining 0.3 kg a Week
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rayfey66's Weight History
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