Weigh In record (no journal entry) for 28 March 2023
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70.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 19.15g | Prot: 16.19g | Carbs: 4.22g.
Dinner: Абрау Дюрсо Шампанское Брют, Вареное Яйцо. Snacks/Other: Арахис. more...
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Losing 4.9 kg a Week
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Asel_Ber's Weight History
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