Weigh In record (no journal entry) for 28 March 2023
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105.2 kg
Lost so far: 2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 63.83g | Prot: 91.49g | Carbs: 166.43g.
Breakfast: Сахарный Песок, Чай с Молоком, Hochland Фетакса, Вареное Яйцо. Lunch: Вареное Яйцо, Хлеб Черный, Говядина Отварная, Борщ. Dinner: Говядина Отварная, Белый Хлеб, Борщ. Snacks/Other: Пудинг. more...
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Gaining 0.6 kg a Week
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rina0789's Weight History
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