Weigh In record (no journal entry) for 28 March 2023
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 78.07g | Prot: 52.90g | Carbs: 245.34g.
Breakfast: Himbeeren, Banane, Haferflockenbrei. Lunch: Leckermäulchen Zitronencreme, Maggi Spaghetti Rahm Spinat. Dinner: Kaufland Gemischte Oliven mit Weichkäse, Cocktailtomaten, K-Classic Frischkäsezubereitung Kräuter, Leberkäse, Ja! Delikatess Edelsalami, Lätta Lätta Joghurt, Leicht & Cross Knusperbrot Vital. Snacks/Other: Confiserie Firenze Erdbeer-Sahneschnitten, Red Bull Kokos Blaubeere. more...
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Gaining 0.2 kg a Week
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Maxi2302's Weight History
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