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ghdorz
Journal
28 Mar 23
ghdorz's Journal, 28 Mar 23
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View Diet Calendar
, 28 March 2023:
1719 kcal
Fat: 99.26g | Prot: 139.80g | Carbs: 78.81g.
Breakfast:
煮鸡蛋, 蒙牛牛奶 纯牛奶.
Lunch:
辣白菜, 牛肉碎, 大豆/黄豆(带盐,水煮), 菠菜.
Dinner:
辣白菜, 橄榄油, 木耳, 洋葱, 豆腐.
more...
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