ghdorz's Journal, 28 Mar 23


View Diet Calendar, 28 March 2023:
1719 kcal Fat: 99.26g | Prot: 139.80g | Carbs: 78.81g.   Breakfast: 煮鸡蛋, 蒙牛牛奶 纯牛奶. Lunch: 辣白菜, 牛肉碎, 大豆/黄豆(带盐,水煮), 菠菜. Dinner: 辣白菜, 橄榄油, 木耳, 洋葱, 豆腐. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ghdorz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.