wow its been a week since joining FS. So far i like it, love people post what they are eating and doing. It helps to see everyone's successes. i am down 2 pounds in my first week and am happy with that success. It is nice to have my family behind me in my quest for better health.
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2551 kcal
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Fat: 81.54g | Prot: 150.66g | Carbs: 317.07g.
Breakfast: Organika Enhanced Collagen, Pineapple, Kirkland Signature Greek Yogurt, Kirkland Signature Oatmilk, Bananas, Blueberries. Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Kirkland Signature Marinara Sauce, Primo Scoobi Doo, M&M Meat Shops Chicken Parmesan. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Vlasic Kosher Dill Wholes, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Tomatoes, Cucumber (Peeled). more...
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3930 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Walking (moderate) - 5/kph - 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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