mieztiger's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
71.7 kg Lost so far: 1.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
2116 kcal Fat: 92.59g | Prot: 65.06g | Carbs: 253.92g.   Breakfast: Senseo Cappuccino Caramel, Weizenbrötchen, Milka Haselnusscreme, Senseo Extra Mild, Marmelade. Lunch: K-Classic Gemüselasagne. Dinner: Boulette Halb&Halb Toast, K-Classic Mozarella Light, Rispentomaten, Balsamico, Basilikum, Almette Kräuter, REWE Bio-Finn-Brötchen. Snacks/Other: Mayfair Toffees, Storck Werthers Original, Streuselkuchen, Das Gesunde Plus Husten und Bronchial Tee, Rührkuchen. more...
Gaining 0.0 kg a Week

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mieztiger's Weight History


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