Weigh In record (no journal entry) for 28 March 2023
|
68 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 30.61g | Prot: 50.61g | Carbs: 101.42g.
Breakfast: Семга Запеченная. Lunch: Хлеб, Котлета Куриная, Перловка Отварная. Dinner: Куриный Суп Лапша. Snacks/Other: Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|