Weigh In record (no journal entry) for 28 March 2023
|
73.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 40.65g | Prot: 188.81g | Carbs: 171.49g.
Lunch: ICA Spenat, Kronfågel Kyckling, ICA Morot. Dinner: Santa Maria Tacosås Medium, Santa Maria Tortillabröd, Kronfågel Kycklingfärs. Snacks/Other: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker, Belvita Breakfast Crunchy Choc Chips. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|