Weigh In record (no journal entry) for 28 March 2023
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 48.49g | Prot: 45.05g | Carbs: 99.45g.
Breakfast: Becel Margarina Original sem Sal, Becel Margarina Original, Panco Pão de Forma 100% Integral 15 Grãos , Panco Pao 15 Grãos , Nestlé Leite Ninho Zero Lactose Integral. Lunch: Agrião, Abobrinha Cozida, Chuchu Cozido, Bife a Parmegiana, Arroz Branco, Camil Feijão Carioca Temperado Cozido. more...
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Gaining 0.3 kg a Week
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sonia danuccio's Weight History
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