Weigh In record (no journal entry) for 29 March 2023
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 132.96g | Prot: 84.38g | Carbs: 57.21g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Капуста Тушеная. Dinner: Сметана 15%, Творог 5%, Ресторация Обломов Икра из Молодых Баклажанов, Мираторг Фрикадельки из Свинины. more...
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Losing 1.4 kg a Week
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Gulfina968's Weight History
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