Weigh In record (no journal entry) for 29 May 2015
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 88.55g | Prot: 182.13g | Carbs: 24.94g.
Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho. Lunch: Tabule, Salpicão de Frango, Contra-filé, Sobrecoxa de Frango, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Carne de Porco Assada (apenas Parte Magra Consumida), Picanha sem Gordura. more...
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Losing 3.5 kg a Week
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FATIMAMACIEL's Weight History
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