Weigh In record (no journal entry) for 23 November 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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482 kcal
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Fat: 20.59g | Prot: 31.53g | Carbs: 42.77g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Сырники. Lunch: Макароны с Фаршем. more...
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olgalubeznova55's Weight History
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