Weigh In record (no journal entry) for 29 March 2023
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 32.49g | Prot: 35.94g | Carbs: 142.16g.
Breakfast: Soletti Salzstangen , Zwieback. Lunch: Nudeln (Gekocht), Hühnersuppe. Dinner: Schinkenpizza, Rapsöl, Ei, Kaisersemmel, Vollmilch. more...
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Losing 5.6 kg a Week
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fischeneder's Weight History
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