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pittilope30
Journal
29 Mar 23
pittilope30's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
90 kg
Lost so far:
5 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
887 kcal
Fat: 27.83g | Prot: 53.80g | Carbs: 103.28g.
Lunch:
Thunfischsosse.
Dinner:
Cocktailsoße, Lidl Pulled Chicken , Netto Orientaler.
Snacks/Other:
Apfelsinen, REWE Gelee Bananen.
more...
2476 kcal
Exercise:
Hula Hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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pittilope30's Weight History
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