darkblour's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
58.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
2752 kcal Fat: 110.71g | Prot: 152.70g | Carbs: 296.45g.   Breakfast: Granola, Nutrileche Leche, Avena, Miel, Tortillas de Maíz, Espinacas, Queso Oaxaca. Lunch: Philadelphia Queso Crema Original, Papa Cocida, Aceite de Oliva, Espinacas, Pechuga de Pollo a la Plancha. Dinner: Chayote, Queso Oaxaca, Pechuga de Pollo a la Plancha. Snacks/Other: Marinela Mini Gansito, De Mi Pueblo Crema de Cacahuate Natural, Nutrileche Leche, Manzana, Bollos Franceses. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


darkblour's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.