BigRed89's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
110.0 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
4776 kcal Fat: 136.19g | Prot: 307.96g | Carbs: 589.25g.   Breakfast: Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Organic Miche Sourdough, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Organic Miche Sourdough. Dinner: Stater Bros Ground Beef 85/15, Aldi Chicken Chunky Soup. Snacks/Other: Kroger Eggs (Large), Baker's Corner Dark Chocolate Morsels, Snak Club Raw Almonds, Kirkwood Ground Chicken, Starbucks Caffe Americano (Tall), Friendly Farms Greek Nonfat Yogurt, Aldi Lox, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange, Apples, Mahatma Jasmine Long Grain Rice, Seasons Choice Frozen Pineapple, Friendly Farms Greek Nonfat Yogurt, Anthony's Collagen Peptide Powder. more...
Gaining 9.5 kg a Week

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BigRed89's Weight History


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